Physician Hao Li specializes in Ba Guan (Chinese cupping Singapore), Traditional Chinese Medicine (TCM) Treatments, and Sports Enhancement.
Dwayne “The Rock” Johnson just revealed to the people who follow him on Instagram his very first experience with cupping treatment. With the post, he displayed his back, which was covered in circular reddish-purple cupping markings. According to what he wrote, “Looks nastier than it feels,” but in general “I appreciated the treatment.”
In recent years, the practice of cupping treatment has gained popularity among a wide range of high-profile individuals, including professional sports. Michael Phelps is a well-known example; when he competed in the Olympics in Rio in 2016, he emerged with markings consistent with cupping therapy all over his back and shoulders. This prompted an increase in awareness of this form of recuperation.
So, what exactly is the treatment of cupping? And what is it about this activity that makes others want to attempt it?
A kind of Traditional Chinese Medicine known as cupping therapy includes the use of cups to create suction on the skin by applying negative pressure inside the cups. Glass, bamboo, and plastic are just a few of the several materials that may be used to make the cups. In order to generate negative pressure, one of three methods may often be utilized: connecting a suction device to plastic cups, heating herbal concoctions in bamboo cups, or applying flame to the glass cups.
There are primarily two forms of cupping treatment, which is referred to respectively as “Dry Chinese cupping Singapore ” and “Wet cupping.”
The following activities are include in “dry cupping”:
Stationary cupping involves placing the cups in a fixed position for anything between 5 and 15 minutes.
Flash cupping is a kind of cupping therapy in which cups are swiftly put and withdrawn over areas of a strain muscle.
Glide cupping involves moving cups along a certain meridian channel or over specific muscle groups.
Making a tiny puncture on the skin in order to pull out a little quantity of blood into the cup is require in order to perform “wet cupping,” which is also known as “blood-letting cupping.”
Why Cupping is Beneficial from a Traditional Chinese Medicine Perspective
According to Traditional Chinese Medicine (TCM), the human body is related through a system of meridians and collaterals. It is the role of the meridians and collaterals to circulate Qi and blood throughout the body. When all of its systems are working as they should, the human body receives nourishment from the outside in and the inside out. As a result, the zang-fu organs and the rest of the body are able to fulfill their physiological role to the best of their abilities.
When there is a disruption in the flow of Qi or blood inside the body or a buildup of pathogenic materials, bodily processes might become impaired, which can result in pain.
The traditional Chinese medical proverb “Where there is stagnation, there will be pain” serves as the philosophical foundation for the practice of cupping treatment. If you get rid of the stagnation, the discomfort will go away as well.
Cupping has the ability to alleviate pain in addition to reducing edema, dispersing Wind and Cold, unblocking meridians and collaterals, energizing circulation of Qi and blood, and dispersing Wind and Cold.
In the practice of cupping treatment, a powerful suction is produce by the negative pressure that is form inside the cup. Via the use of suction on the meridians and collaterals, toxins and other unwant substances deep inside the body may be pull out through the skin.
This action dredges the meridians and collaterals, which in turn aid in restoring the balance between yin and yang, regulating the functions of zang-fu organs, and strengthening the body’s resistance as well as its capability to eliminate pathogenic factors. In traditional Chinese medicine, yin and yang are considere to be the two fundamental forces of the universe.
The function that cupping plays in boosting both healing and athletic performance
What kinds of benefits may be derive from using cupping treatment for sports conditioning and rehabilitation?
Cupping is able to do the following because it creates suction and exerts negative pressure: it may raise muscles, which in turn stimulates blood flow; it can help in the relaxing of soft tissue and the release of adhesions.
- The expulsion of poisons and other waste items.
In addition, the pain caused by the force used in cupping treatment is far less than that caused by Tuina or massage. In its most basic form, it is analogous to a reverse massage since, unlike a sports massage, the structures of the body are raise rather than press down upon.
Athletes may get relief from the following particular problems via the use of cupping:
Plantar fasciitis and hamstring strains are two common injuries.
- Painful muscles
What are the benefits of using a cup?
The deep suction created by cupping treatment assists athletes in making a speedy recovery from the intense workouts they put their bodies through. During periods of intense exercise, athletes often experience the formation of microscopic rips in their muscles and other tissues.
- The cupping procedure involves lifting the muscles and tissues away from the bones, which makes room for the circulation of new blood and lymphatic fluid, both of which are high in oxygen and nutrients.
- The damage region is flood with these infusions, which accelerates the body’s natural healing process. In addition to this, it has the potential to assist in the formation of new tissues and blood vessels. Stamina and performance might both improve along with the healing of the tissues.
Do you still have questions about how cupping might benefit your performance and recovery? Chinese cupping Singapore therapy is an effective and non-invasive method of treatment that may aid in the recovery of athletes and improve their overall physical performance in the following ways:
- Improve the flow of blood.
- Increasing Tissue Delivery While Maintaining Oxygenation
- The formation of new blood vessels and the acceleration of the healing process
- Relaxation of the Muscles and a Decrease in Pain
- Bringing About General Contentment and Relaxation
Please visit this link for further information on our Sports Enhancement Programmed.
Please be aware that the information present here is not intend to replace the advice of a qualified medical professional or any other kind of medical treatment. Various diagnoses and individual body compositions might result in a variety of symptoms that manifest in different ways. To get an appropriate diagnosis and course of treatment, one must contact a TCM practitioner who has a valid license.